I could make a whole blog about my digestive issues, but it would probably get way more explicit than most people are comfortable hearing about.  Suffice it to say that I have suffered from chronic constipation since at least 8th grade.  I have never seen a picture of my intestines, but in my imagination they are always full, stretched out and nonfunctioning.  My digestive problems are fueled by the following (that I know of, to date): Depression, anxiety, stress.  Not drinking enough water.  Not getting enough physical activity on a regular basis.  I’m a vegetarian, so I eat lots of beans, whole grains and veggies, so I feel like I probably get enough fiber.  I’ve never measured it though, so who knows.

Lately I’ve been wondering more and more if this isn’t just constipation; maybe it’s IBS (Irritable Bowel Syndrome).  Or maybe IBS is just another one of those things they made up so people have a name for really unpleasant chronic digestive issues.  I dunno.  My stupid GP doctor only works 2 days a week so the earliest appointment I could get with her was July 2.  I keep meaning to find another doctor but since I typically only go once a year I tend to forget about it.

Kinda sucks that this is both caused by stress and causing me stress.  Vicious cycle, anyone?

Advertisements